Staring at a computer screen all day isn't easy on your peepers. So while your computer's rebooting or taking its time copying files or compiling code? Use the downtime to help out your eyeballs. Ehow ...

Did you know that nearly 50% of your brain’s functionality is dedicated to the process of vision? That’s how vital eyesight is — not only for navigating the world around us but also for optimal brain ...

As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...

You may have tried your hand at yoga before, but how about eye yoga? Turns out the latter practice is one of the best things you can do for your peepers, especially if you’re someone who wants to (or ...

While we know exercise can benefit our wellbeing in all sorts of ways, improved ocular health is probably not something most would associate with a bout of physical activity. A new study has uncovered ...

We all know that exercise makes for a stronger heart and reduces the risk of heart disease, diabetes and a number of other conditions. But now there's more to add to the list: Vigorous exercise also ...

Lifestyle factors are often overlooked in the case of HIV patients, even though they are crucial for their eye health and overall well-being. This World AIDS Day, an ophthalmologist shared everyday ...

Perhaps the single most important thing for the average working person to remember is that exercise is crucial to happiness. Not only will your outlook improve, but the sun will shine brighter, birds ...

Vision, or the ability to see, accounts for 50% of your brain’s functionality. Maintaining healthy eyesight is undeniably crucial, as good vision is believed to enhance brain performance by the same ...