Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...
Lifestyle changes, like improved diet, exercise, and stress management, can help to lower your diastolic blood pressure in ...
Many people say it’s relaxing to stretch their upper back and shoulders. Researchers wanted to know what happens to your ...
Those who snoozed more than 30 to 60 minutes during the day were 19 percent more likely to have high blood pressure, researchers revealed at the American Society of Hypertension’s annual meeting.