Everyday Health on MSN

Reasons you're sweating for hours after a workout and how to cool off

If you find yourself continuing to sweat after your workout’s over, here’s what you can do to help your body cool down more quickly.

22 cool-down stretches that will help prevent soreness after a workout

The best cool down exercises after workout with pictures for a full-body stretcg. Stretch your neck, back, shoulders, triceps ...