I’m gonna talk to you about what a trigger is, what a trigger isn’t and how to dismantle and deal with them when they arise. First of all, I want you to keep in mind that the mind exists to keep you ...

(This post is Part 1 of a two-part post.) Everyone has emotional triggers—we’ve all experienced the sudden rush of intense feelings set off by something someone says or does. Almost by definition, ...

Borderline personality disorder (BPD) is a type of mental illness that hinders a person’s ability to manage their emotions. People with this condition may experience overreactions to certain triggers, ...

OCD triggers can cause a flare-up of your symptoms. Yours will be related to both the type of OCD you have along with your past experiences and traumas. Obsessions are the unwanted and intrusive ...

Tracking stress-induced eczema symptoms along with possible triggers can help you better manage this common skin condition. Eczema is a common skin condition affecting about 10% (31.6 million) of ...