Experts now better understand the causes of different types of chronic pain. Here's what to know about the treatments that can bring relief. By Meeri Kim Almost everyone has pain sometimes. It might ...
It happens all at once—your heartbeat becomes a jackhammer, your body closes in on you like a corset. The dizziness, ...
There is something about the tail-end of the year that sends even the easy-going into overdrive. And whether you are over-booked, over-worked or overwhelmed (or more likely all three), one of the ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
Anxiety is a perfectly normal reaction to a perceived threat. When you feel your heart beat faster and you’re short of breath, those are signals that your fight-or-flight response is operating as it ...
We are built to reset from stress. Simple strategies like hugging help. Source: AaronAmat/iStock One of the most uncomfortable inner experiences we can have when we are in a state of stress is feeling ...
Tiny pulses of electricity may provide the next big advance in treating diseases like rheumatoid arthritis. The pulses would be delivered via implanted devices that stimulate the vagus nerve, and they ...