Medically reviewed by Jeffrey S. Lander, MD If you are one of the 44% of adults in the U.S. with high blood pressure ...
Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...
Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.
Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...
We know that incorporating more bright and fresh fruits and vegetables can be a game-changer when it comes to weight loss. But following a rainbow diet is also a heart-smart move that can lower your ...
UVA researchers discovered how the body knows when to stop producing renin. A hormone called angiotensin II causes calcium ...
Your blood pressure remains high despite your best efforts, and you’re not sure what to do next. This frustrating situation affects millions of Americans who struggle with hypertension that seems ...
A new study suggests that going to bed at the same time every night could lower blood pressure in people with hypertension.
Hot summer days are great for spending time outside, but if you have high or low blood pressure, warmer weather can pose some risks to your health. Understanding how heat affects your body — and ...
A simple fingertip pose, demonstrated by Dr. Gerry H. Tan, offers a zero-cost method to calm the nervous system and reduce ...
Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.
Blood pressure is the amount of pressure that your blood exerts on the blood vessels in your body. As your heart beats, it contracts and relaxes, pushing blood out of the heart to the arteries, which ...