Louisville Public Media on MSN
A short social media detox improves mental health, a study shows. Here's how to do it
Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...
Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was ...
DEAR ERIC: I am writing because I don’t know where to start and how to begin getting out of horrible depression. I can’t turn my mind off. I’m afraid of dying and what’s after death. I’m afraid of ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback