The best time to take turmeric is with a morning or nighttime meal, which can help increase absorption for maximum health benefits and reduce side effects.
Verywell Health on MSN
Fresh vs. Dried Turmeric: Which Boosts Curcumin Absorption Best?
Medically reviewed by Suzanne Fisher, RD Key Takeaways Research suggests that dried, finely milled turmeric may yield ...
Verywell Health on MSN
What Can Happen to Your Liver When You Take Daily Turmeric Supplements Long Term
Medically reviewed by Erika Prouty, PharmD Key Takeaways Turmeric is safe to include in your daily diet, but high-dose ...
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