This is a guest post by Tom Chapman, cofounder, CEO Peeq Industries, a company that offers an at-home eye-cleaning device and a variety of other eye health products. His cofounders include Chris Wolfe ...

Ever spent more than two consecutive hours looking at a computer screen? Us too. Computers can make us more productive, but the bad news is that too much screen time can also lead to something called ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

Managing screen time is an issue that defines modern parenthood. Teenagers — who often don't want to be managed in any way — present an extra set of challenges. Many parents know that too much screen ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

School's out. What not? If your holiday joy is fading at the thought of entertaining your kids over winter break, you're not alone. Experts say parents can find healthy ways to keep them busy without ...

As the almost-too-catchy theme song to Disney Channel favorite "Phineas and Ferb" goes, there are 104 days (ish) of summer vacation, and the problem is finding a good way to spend them. As schools ...