That persistent, annoying ache that runs down the front or inside of your shins after a run? "That's shin splints," confirms ...

You’re fresh into a trail run and start to feel a twinge in your lower leg – is it shin splints, a tight calf, or something more? Lower leg injuries are common in trail runners, as off-road pounding ...

There’s no doubt that running is an impact sport with a high risk of injury. For example, during the course of a 4-mile easy run, the average person will take about 6,000 jarring steps, and each step ...

Shin splints are common in athletes—but persistent pain can signal something more serious. Athletic trainer Travis Nolan explains how untreated shin splints can progress into stress fractures, what ...

Shin splints is one of the most common running injuries, with telltale signs and symptoms. The fronts of your legs feel sore and downright painful. There may even be swelling in your lower legs – and ...

Too much, too fast — that’s typically what leads to sharp pain in your shins. Perhaps it was a winter of binge-watching Netflix followed by a new drive to get ready for spring. For athletes, it might ...

If you’ve ever had sore shins after starting a running program, or if they crept up on you when you increased your mileage or added more intense exercises, you’ve probably had shin splints. This ...

Of more than 900 new runners, 27% got injured during their first year in the sport, and shin splints were the most common injury, according to new research published in PLoS One. Danish researchers ...

That annoying ache down the front or inside of your shins when running?“That's shin splints,” says osteopath Danny ...