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When other people wrong you, and you take their actions personally, it can feel as if you’ve been punched in the gut. I know that sounds a bit dramatic, but when you’re sensitive—or what some might ...

Every one of us has a tender underbelly of our psyche. Everyone has something they’re sensitive about, where even a gentle poke can feel more like a thwack. Comments don’t slide off like water from a ...

On some level, being concerned about how you present to the rest of the world is part of being human. We all seek connection. We all want to be loved. Yet there's a difference between being ...

As someone who’s been called “too sensitive” more times than I can count, I get that attempting to learn how to not take things personally can feel about as possible as trying to “just relax” or “stop ...