You may understand the respiratory and digestive systems as separate entities but, in many ways, the two are intimately connected. For example, breathing provides oxygen to help your digestive tract ...

Tampa (BLOOM) – Gut health is a term that has become increasingly popular in recent years, and for good reason. Our gut plays a crucial role in our overall health and wellbeing. In this article, we’ll ...

When you think about looking after your health, you probably focus on eating right, hitting the gym, and getting enough sleep. But what if some of those health choices are secretly sabotaging your gut ...

Most people experience periods of bloating, which involves a tight, full feeling in the stomach that's often combined with gas. Although it's very common and generally not serious, the condition can ...

Almost everyone has experienced that awkward moment when their stomach suddenly makes loud, gurgling noises, often at the most inconvenient times. These sounds, medically known as borborygmus, are ...

The clock strikes 10 p.m. and you find yourself standing in front of the refrigerator, contemplating a late dinner or snack. While this scenario might seem harmless, research suggests this common ...

Smart timing and food combos can save your energy for fun stuff instead of just digesting food Summer meal planning becomes even more critical when you consider that almost 3 million children received ...

You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...

There are some changes that happen as we age that people talk pretty openly about, like surprise hot flashes or a new dependence on that collagen-boosting wrinkle cream in your bathroom cabinet… all ...

Stomach cancer presents many nutritional challenges. Here are some tips to help you manage symptoms and boost nutrition during treatment and after surgery. Stomach cancer is the fifth most common type ...

Your stomach's gurgles, medically termed borborygmus, are a normal sign of a healthy, active digestive system. These sounds, caused by food, liquid, and air moving through your intestines via ...