Dr. Greger lays out the whys and hows of our most common diseases and, with his trademark humor, presents the indisputable, peer-reviewed, scientific evidence to support the best foods to eat (and to ...
This column is another in a series about Dr. Michael Greger’s daily dozen, described in the second half of his book “How Not to Die.” So far, we have covered greens, green smoothies and cruciferous ...
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove ...
What if the key to delaying signs of aging lies mainly in what you eat? Physician and nutrition specialist Dr. Michael Greger, author of the books How Not to Diet and How Not to Die, studied ...
WASHINGTON, April 22, 2025 /PRNewswire/ -- Michael Greger, M.D. FACLM, the internationally-renowned nutrition expert, physician, founder of NutritionFacts.org, and author of the best-selling books How ...
The majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger examines the fifteen top causes of death in America-heart disease, ...
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Michael Greger, M. D. was inspired to become a doctor because of his grandmother. At age sixty-five his grandmother had end-stage heart disease. Her doctors sent her home in a wheelchair to die.
There’s no lack of diet talk at this time of year. Even a pandemic can’t stop the flood of cookbooks that promise to help us start the year right to eat better and slim down. Dr. Michael Greger, M.D.