31,191 people played the daily Crossword recently. Can you solve it faster than others?31,191 people played the daily Crossword recently. Can you solve it faster than others?

We often hear that drinking enough water is essential for good health, but how long does it actually take for water to hydrate your body after you drink it? While hydration feels instant, the science ...

You’ve heard about them growing up, you’ve seen them on food packaging, and you’ve read about them in nutrition articles: Vitamins. You've probably heard common phrases like: "Take your vitamins,” ...

Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food. Fat-soluble vitamins, such as A, D, E, and K, should be taken with a meal that contains fat. Omega-3 ...