Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...

Here’s exactly how to evaluate them.

UPFs dominate health debates, yet researchers still disagree on what the term means and how useful it really is.

In a small trial, people lost more weight and fat while eating a diet rich in minimally processed foods than they did eating a diet high in ultra-processed foods. Reading time 3 minutes In case you ...

A group of European scientists has found that ultra-processed foods increase the risk of a range of health conditions, ...

The term "ultra-processed foods" has become common when discussing how healthy -- or unhealthy -- American diets are. A report from the Centers for Disease Control and Prevention published early ...

The Make America Healthy Again campaign against ultra-processed foods has all the hallmarks of a modern policy fad.

We all know that ultra-processed foods are bad for us, but what ingredients should we particularly try to avoid? And what are ...

The term ultra-processed food gets people's attention, but it has no universally accepted definition. The U.S. Department of Agriculture and the U.S. Food and Drug Administration (FDA) have been ...

Chris van Tulleken is best known for TV shows like CBBC's Operation Ouch! and wrote best-selling book, Ultra-Processed People ...