Rally outside the insurer’s Eagan-based headquarters follows decision to drop gyms at Life Time, YMCA of the North ...
Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...
Strongway Gym Supplies has confirmed the launch of its Smith machine home gym with an integrated cable system, following a ...
At 93, this grandma works out daily, eats beans, and stays social. Her simple habits are helping her stay strong and full of ...
Gym workouts can get harder if you have back pain. But a spinal surgeon says following some basic dos and don'ts may help you ...
An expert cautions that exercising indoors during high pollution days can increase harmful pollutant intake, suggesting safer ...
UnitedHealthcare is dropping its SilverSneakers program, an optional benefit. This story is from Kaiser Health News John Garland Graves was taken aback when he walked into his McKinleyville, Calif., ...