Fact checked by Nick Blackmer Vitamin C and vitamin D both support immune function in different ways, but neither will ...

You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.

Researchers have discovered that increasing dietary vitamin C can measurably improve skin structure and renewal, revealing a potent link between what we eat and how our skin regenerates. A new study ...

You don't have to rely solely on foods to meet your vitamin C needs. Several drinks, like grapefruit juice, smoothies, and ...

Vitamin C and zinc are both nutrients that can support your immune system. Taking them together, through diet or supplements, may enhance their effects.

Vitamin C from everyday fruit supports stronger skin, better renewal, and steady collagen growth through natural nutrient ...

Taking magnesium and vitamin C together may have some beneficial complementary effects. Learn about their benefits, potential side effects, and tips for effective supplementation.

“Vitamin E is a fat-soluble vitamin, and because of this, it works primarily within the cell membranes of the skin by helping ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

A new study from researchers at the University of Otago, Faculty of Medicine—Christchurch Ōtautahi, has found that collagen ...

Memory concerns affect millions of families worldwide, and the search for natural ways to support brain health continues to grow. Vitamin C, long celebrated for its immune-boosting properties, has ...