When the calendar pages turn past the half-century mark, the body begins whispering new messages about balance and stability. Falls become more than just embarrassing moments—they transform into ...

My wife and I were in the grocery store recently when we noticed an older woman reaching above her head for some produce. As she stretched out her hand, she lost her balance and began falling forward.

Age-related balance changes, muscle weakness, and vision problems can increase the risk of falls and injuries in older people. Regular balance, strength, and cardio exercises can help reduce this ...

A comprehensive overview of personal fall arrest systems and the life-threatening reality of suspension trauma.

Balance changes, muscle loss, and vision decline that may come with age can raise the chance of falls and injury. However, regular balance, strength, and aerobic exercise can help lower this risk.

PORTLAND, Ore. (KOIN) — With fall moving into full-swing in the Pacific Northwest, many of our exercise routines will need to change — unless you don’t mind being cold and wet, of course. Therefore, ...

Breaking into a sweat when you’re working out is great. Breaking into a sweat the second you step outside to head out on your daily jog, or post-dinner stroll around the neighborhood, because it’s ...

OSHA sets the baseline for fall protection—but is that really enough? As fall-related fatalities continue to rise, safety leaders must rethink their approach, with or without regulatory oversight.

Fall Protection continues to top OSHA’s list of the top 10 most frequently cited workplace standards, coming in at number one in 2023 for the 13th year in a row. OSHA 1926.501 addresses Fall ...