Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Vertigo is an intense ...
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7 Exercises For Vertigo You Can Do At Home
Motion and movement might make your surroundings feel like it is swirling or spinning, making you feel bleary and disoriented. Safe and gentle exercises can help retrain your damaged brain, restore ...
Dear Dr. Gott: I am a 79-year-old male. I have had three heart-bypass surgeries. I am under the care of a cardiologist and a defibrillator specialist. My problem is vertigo/dizziness. This started in ...
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4 Simple Exercises To Ease Vertigo Symptoms
Vertigo is an intense sensation that your surroundings are spinning or moving uncontrollably, even when you are standing still. It is a symptom of an underlying issue affecting the brain or inner ear.
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