While the lower body may be the most common site for cellulite, dimpled skin can also appear on the back of the arms. Blast arm fat with Prevention fitness expert Chris Freytag in this 3-minute ...

It's not about performing magic overnight, but about being consistent and strategic with our training. Combining a balanced diet with specific exercises can make a big difference in the appearance of ...

We’re in the peak of summer, which means lighter layers, lots of sunscreen, and happy hours everywhere. It also means showing off much more skin, with curves and tan lines peeking out from our ...