What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

The Arthritis Foundation Exercise Program will be offered starting Oct. 3 at Oakwood Activity Center, 401 N. Oakwood. Developed by physical therapists specifically for people with arthritis, this ...

Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. Of course, when stiff and painful joints are already bogging you ...

Do you wake up starting the day feeling stiff with a limited range of motion? If so, you’re not alone. According to the Arthritis Foundation, 60 million adults in the nation are affected by arthritis, ...

A. Ankle arthritis, compounded by back injury, makes a difficult situation more challenging but not untenable. The first step is to get a team of medical experts to work with you, including your ...

For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...

Ankle arthritis occurs when the cartilage between your shin bone (tibia) and your top foot bone (talus) wears away. Cartilage is the flexible tissue that cushions your joints and absorbs shock. Loss ...

GOSHEN >> The Goshen Recreation Department will offer the Arthritis Foundation Exercise ProgramSM, Oct 15- Nov 21 at Camp Cochipianee. Classes will meet on Wednesdays and Fridays from 1-2 p,m. The ...

Plantar flexion is the movement that allows you to press the gas pedal of your car. It also allows ballet dancers to stand on their toes. The term plantar flexion refers to the movement of the foot in ...