As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our ...

Your working memory plays a crucial role in how you process and retain information daily. It affects everything from ...

A new study found that processing speed regarding inhibitory control (the ability to suppress automatic or impulsive ...

I specialize in Executive Function coaching for students and adults by working closely on the primary EF skills identified as Working Memory, Self-Monitoring, Organization, Planning & Prioritizing, ...

As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our day-to-day lives. Planning and organization, completing tasks, time management, ...

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals. The “executive functions,” as they’re known, ...

Recent findings from research in the Department of Psychology in the College of Science at the University of Nevada, Reno found that in younger people, increased screen time on devices like ...

Research links speech hesitations like "um" and "uh" to executive function across adulthood. Your speech patterns reveal cognitive decline.

Normal aging is characterized by deficits in the cognitive domains of learning, memory and executive function. Specifically, there are age-related changes in recall of information, speed of processing ...