I find complicated skincare routines way too overwhelming to keep up with. It took me time to find a more minimalist, "lazy girl" routine that keeps my skin clear and soft. I stick to 3-4 steps ...

School days have a special ability to drain every ounce of energy you didn’t even know you had. After all the rush on campus, ...

Go upstairs and collapse in bed, still in your outside clothes, with the smells of the day wrapping around you. Sink into your mattress and your feelings, letting the past 16 hours wash over you.

I realized quickly that if I wanted to feel put together and start my day with some calm, I had to shift things around, and ...

So you've finally nailed your sleep routine. Congratulations! Lights dimmed, white noise on, alarm set for the wake-up time that gives you five perfect REM cycles — you're about to be well-rested to ...

I tried bedtime routines created by ChatGPT and monitored the results with a sleep tracker. Here's what I found. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She ...

For any athlete, stretching and sleep are vital to optimal performance the next day. SELF talks to Team USA about their routines the night before a competition at the Paris 2024 Olympics and ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Every morning the sound of my alarm pulls me ...