Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...

Lauren Bell was stressed out and just starting her first job post-college in New York City when she realized a bout of food poisoning wasn’t going away after weeks. A doctor’s appointment revealed she ...

New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Lauren Bell was stressed out and just ...