When a sprain occurs, you have overstretched, twisted, or damaged a ligament, usually from a sudden event (i.e. twisting your ankle while running). Ligaments are bands of tissues that connect the ...

Muscle strains and sprains are common injuries among teen athletes, often causing distress for athletes and their parents. Understanding the causes, recognizing the symptoms, and knowing how to ...

A pulled muscle is an injury to your muscle fibers. Muscle fibers are the large cells that make up your muscles. Your muscles allow you to move when they contract and relax. Many people use the terms ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in ...

If you’ve been following along with my posts, you know that knowing is half the battle when it comes to understanding and effectively treating training injuries. This understanding is of great ...

Correspondence to Bruce Hamilton, Aspetar; Qatar Orthopaedic and Sports Medicine Hospital, Sports medicine, PO Box 29222, Doha, Qatar; bruce.hamilton{at}aspetar.com If you wish to reuse any or all of ...

At the cellular level, the mechanics of how muscle tissue repair occurs gets complicated. There are significant differences between, say, tearing a muscle in a sports injury versus muscle tissue ...

Some of the most important players on NFL teams are those that might not necessarily start the season on the field. Depth is crucial during a rigorous 17-game regular-season schedule that’s preceded ...

Sprains and strains are common musculoskeletal injuries that can cause significant pain, swelling, and impaired joint movement. However, sprains differ in that they involve the stretching or tearing ...