Sweeney is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Natalie Board—Getty Images, Ira T. Nicolai—Getty Images, Tess Trunk—Getty Images, fongfong2/Getty Images ...

Have you ever wondered what daily habits set extraordinary thinkers apart? The routines of brilliant minds aren’t magical or impossible to follow. They’re often simple practices done consistently that ...

It’s a story all too familiar to parents today: attempting to cut back on a child’s screen time leads to major meltdowns, tantrums, and power struggles. That’s exactly why this simple strategy is ...

Industry planners say traditional evening prime time may still work for TV, but no longer defines consumer attention; ...

Business Insider spoke with successful women across various industries about their morning routines. Most said they wake up around 6 a.m. to ensure productivity and time for themselves. Some then ...

Your daily routine sets the tone for how your day unfolds, but certain habits can quietly disrupt your flow without you ...