If you find yourself continuing to sweat after your workout’s over, here’s what you can do to help your body cool down more quickly.
Emilia Richeson-Valiente teaches a Pony Sweat aerobics class in Los Angeles. (Christina House / Los Angeles Times) A bubbly ball of energy in a crop top, ’80s-style hot pants and platinum mullet, ...
A bubbly ball of energy in a crop top, ’80s-style hot pants and platinum mullet, Emilia Richeson-Valiente shakes her hips to the B-52's “Private Idaho” inside a studio space at Live Arts Los Angeles ...