The spices and aromatic herbs of the Mediterranean diet with significant benefits in improving glycemic health in type 2 diabetes are limited to ginger, cinnamon, and black cumin, turmeric, and ...

close-up of cut ginger root - Stefania Pelfini, La Waziya Photography/Getty Images Outside of the people who use ginger like it's salt, we've all been left with two-thirds of a root after making a ...

Ginger also has antimicrobial properties, meaning it can help combat bacteria, viruses and other harmful microbes. Combined with its anti-inflammatory effects, this makes ginger a popular remedy for ...

*Ginger, long celebrated for its distinctive flavor, is now drawing attention for its wide-ranging health benefits. Once valued mainly as a culinary ingredient, this pungent root, scientifically known ...

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...

Ginger shots have gained popularity as a quick way to enjoy this root's various health benefits. Ginger shots are ...

Ginger is delicious and full of nutrients. It’s considered a natural way to soothe an upset stomach, and research supports many of its other health benefits. Ginger also features in lots of modern ...

The tasty and healthy spice, ginger, is usually available to us in the US year round… However, at our local co-op here in Buffalo, NY, their only consistent source of US grown ginger comes from Hawaii ...

Ginger is a nutritious root that’s touted for its anti-inflammatory properties. One easy way to consume ginger and reap its many health benefits is to juice it. Ginger shots or adding ginger to green ...