Shoulder injuries are the second-most common injuries Golf Digest Certified Fitness Trainer Lauren McMillin sees. (The most common are to the lower back.) A shoulder injury could end your season, but ...

Knee pain is one of the most common complaints among gym-goers and everyday people alike. Whether it’s from an old injury, joint wear and tear, or simply discomfort during daily movement, weak muscles ...

Exercising regularly in the three years after treatment for a common cancer could significantly improve survival rates, an international study has revealed. In the research, a total of 889 colon ...

Exercising Following Cardiac Transplant: Prescription for Health This quick guide from the American College of Sports Medicine will help you recommend the right exercise for patients following cardiac ...

Objectives To assess the effects of exercise interventions for preventing falls in older people living in the community. Selection criteria We included randomised controlled trials evaluating the ...