If you're looking to learn burpees for beginners, you've come to the right place. Whether you're looking to do crossfit, get ...

Why do the normal burpee when you can blast calories doing these new versions? (Photos by Travis McCoy/travismccoy.com) The burpee is a full-body exercise that requires strength, mobility and ...

ONE WORD SERVES as a shorthand for punishment and pain for exercisers across gyms and many fitness disciplines. When a trainer says the word, you'll know that your workout will likely leave you ...

FOR MOST GYM-GOERS, there's one word that serves as a shorthand for painful, difficult workouts that will likely leave them doubled-over and heaving to catch their breath: burpee. The burpee is one of ...

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Burpees are already bad news (in a good, tone-every-inch-of-your-body way!), but if you're ready for even more of a challenge, variations on the dreaded move are favorites of elite CrossFitters ...

Whenever possible, I enjoy finding a new modification for a classic exercise. Whether it's a new pushup variation or a unique way to perform a lunge, modifications tend to be easier to teach than some ...

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If you haven't implemented burpees into your exercise routine, you're missing out on a lot. Consisting of a mix of calisthenics movements, exercise helps burn massive amounts of calories and fat, ...