When we think about improving our brain health, we often think about mind-stimulating activities like crossword puzzles, Sudoku or Wordle. But there’s a lot more to a sharp mind than brain games: ...
Working long hours comes with a slew of health issues, from too much stress to disturbed sleep, heart conditions, and mental-health disorders like anxiety and depression. It may even cause changes in ...
Recent studies show the importance of giving the brain healthy breaks — and it may look slightly different than you think. To process information effectively, the brain should function in a specific ...
New research has charted the major developmental stages in the brain’s wiring—from early-life pruning to late-life network ...
Whether speaking or swinging a bat, precise and adaptable timing of movement is essential for everyday behavior. Although we do not have sensory organs like eyes or a nose to sense time, we can keep ...
When life gets busy and stress levels rise, it's not uncommon to find yourself walking into a room and forgetting why you went there, losing your train of thought mid-sentence or struggling to stay ...
Screen time use by infants, toddlers and preschoolers has exploded over the last decade, concerning experts about the impact of television, tablets and smartphones on these critical years of rapid ...
Listening to sound doesn t just trigger brain activity it reshapes your brain s internal networks in real time. Scientists have unveiled a powerful new imaging method, FREQ-NESS, that traces how ...