Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...

As you age, it’s natural for your body to slow down a bit — and your brain is no exception. You may not learn new skills quite as quickly as you used to, and your memory may not be quite as strong.

SAN JOSE, Calif.,—November 17, 2008—Namco Networks, a leading publisher and developer of mobile games and entertainment for mass-market casual gamers, today announced the availability of Brain ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

Keeping your brain sharp is just as critical as staying physically fit—especially as you age. Doing puzzles, brainteasers, card games, dancing, and learning new skills are all ways you can flex and ...

Your brain needs exercise. There are so many fun things you can do to help improve your memory, cognition, and creativity. I receive multiple-choice trivia quizzes in my email several times a day.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Working out can be a great way to protect your brain ...

Virtual reality exergaming has exploded in popularity in recent years, with more people getting a workout by using PlayStation VR or Oculus headsets and playing games like Beat Saber and Supernatural.

Isn't it strange, writes Dr. Daniel G. Amen, that most people are focused on taking care of their skin, weight, job, and home while ignoring the part of them that matters most?"When your brain works ...

Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and ...