Business Insider

6 trainer-recommended cardio workouts you can do at home

Jumping jacks are a great cardio workout from home since they can improve heart health and mobility. You can also try marching or walking in place for a lower-impact option that also improves balance.
Business Insider

Personal trainers say doing a boxing workout at home is an effective way to burn calories and build strength — here's what you need to do them

At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...
Men's Journal

Fitness Expert's Best Home Ab Workout & 7 Intense Lower Ab Exercises Hit Your Entire Core

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Hosted on MSN

Fitness Boxing 3 - Your Personal Trainer review: A simple Switch boxercise game

We’re well and truly into the party season with food and drink flowing ahead of Christmas. So perhaps this is the ideal time to bring out a keep fit video game. I for one will be using it over the ...
NDTV

6 Easy Strength Training Exercises You Can Do At Home This Winter

Temperatures have been dipping, and the air quality index (AQI) remains in the "severe" category in Delhi-NCR. Both of these factors have pushed people to stay at home, preventing them from performing ...