Gyms have been closed for a long time. Workout classes canceled, snacks consumed. General physical movement constrained. I’ve, unsurprisingly, put on some weight since March, struggling to find the ...

BATON ROUGE, LA (WAFB) - The latest fitness craze in Baton Rouge has people propelling and literally bouncing off the walls. The Bungee Workout at TWRL Fitness lets men and women work up a sweat by ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for cardio fitness, as Women’s Health previously reported. And, for some ...

They say the best way to learn something new is to throw yourself in at the deep end, so when I decide to try my hand at boxing, where else should I head but the world heavyweight champion’s very own ...