Yash Sharma focuses on fitness, offering advice on exercise routines, health tips, and achieving overall physical wellness. Inspired by a yoga pose and made highly popular by Tom Platz, it is one of a ...

Bodybuilding has a secret that many newcomers never see- A single pose so controversial that it was banned almost everywhere.

BLOOM (TAMPA) – What happens when a competitive bodybuilder and a health and wellness TV host switch workouts? A fun, eye-opening fitness experiment! Striking a perfect bodybuilding pose isn’t just ...

On a recent Friday afternoon, Martha Clipston bubbled breathlessly into the gym, a fuzzy fuchsia bathrobe tied around her slim hips. “I’m down three pounds,” she said, flashing her dazzling ...