I've done everything I can think of to improve my mindfulness. I've tried countless meditation apps and breathing exercises to stay in the present, and I'm always working on improving my mental health ...

We become desensitized to the common sounds around us—car alarms, chattering squirrels, the mechanical functions of modern living kicking on and off throughout the day. If you had asked me a week ago ...

Jun. 30—Is that the tweet of a titmouse? Or the chirp of a chickadee? After you download the app Merlin Bird ID, you can use your smartphone to identify sounds and match them to the birds in trees ...

As any Merlin Bird IDer knows, there is no thrill quite like pressing the "This is my bird" button for the first time, and it ...

Birding season has arrived, bringing with it many birds we have yet to identify. Birding apps are the solution, whether you’re hearing an unfamiliar bird call or seeing a species you haven’t ...

They returned to our forests and fields right on time. Despite the chilly temperatures in May, there can be no escaping the turn of the seasons and our annual trip around the sun. The earth warms, ...

Impress your friends and learn how to identify birds by their calls with one of the best bird song identification apps — suitable for all age ranges. When you purchase through links on our site, we ...

I've downloaded countless meditation apps and tried all the breathing exercises to stay present. Yet, the app I wasn't expecting to help me with mindfulness is the one I've had the most success with.

Merlin was on the job at Westwood Hills Nature Center in St. Louis Park one recent day, helping birders identify bird songs. Not Merlin the storied magician, although what was happening could be ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...