When it comes to back pain, many treatment options are invasive and painful, including nerve blocks that require needles in the spine and surgery, with months of rehab to follow. So, it’s no surprise ...

Good morning! This 15-minute morning yoga flow is specifically designed for men and women over 40 who need immediate relief from back pain and stiffness. This beginner-friendly sequence uses safe, ...

Fitness stores sell a variety of spinal decompression/traction devices -- inversion tables and ankle boots that hang you upside down and stretch out your back -- on the promise that they help relieve ...

LOS ANGELES (KABC) -- Injury, age and poor posture can all contribute to herniated or bulging discs, which is a common cause of upper and lower back pain. Treatments range from pain management to ...

Paradigm Spine’s coflex® Interlaminar Stabilization® device is helping ASCs and spine-based practices stand out in a crowded healthcare field. Lumbar spinal stenosis is one of the most common ...

If you or a member of your family has struggled with debilitating back and neck pain, with little or no relief, then ask yourself the following questions. If you answered yes to any of these questions ...

Millions of people worldwide suffer from serious back pain, but often their treatment only covers up the symptoms. Elevation ...

Over my past two columns, I’ve discussed the evidence for the use of traction, also called spinal decompression, for low back pain with and without associated leg pain (sciatica). Overall, the ...