STATEN ISLAND, N.Y. — When Daylight Saving Time ends on Nov. 2, we have to set our clocks back one hour. This happens every fall, giving us an extra hour of sleep, but costing us an hour of daylight ...

Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a win, but it regularly leaves people dragging through the day, delays morning ...

With clocks set to fall back early Sunday morning, people around the country are preparing to adjust their sleep schedules for daylight saving time. Clocks "fall back" at the end of daylight saving ...

If you work across time zones or have relatives or friends overseas, one thing you can do in Windows 11 is set up additional clocks for those time zones to easily tell the time where you are. Setting ...

The days are getting colder and shorter. But, we'll soon get more light in the mornings when daylight saving time ends and ...

Jet lag leaves most travelers groggy, disoriented and wide awake at the wrong times. Yet some people glide through time zone changes as if their internal clock had built-in GPS. This ability to adapt ...

Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too - it'll help your body clock reset faster. Daylight ...

Fall may still be several weeks away, but that doesn’t mean it’s too early to start thinking about the end of Daylight Saving Time. The next time the biannual event takes place is on Nov. 2, 2025. DST ...

With less than a week to go before the end of daylight saving time, some places in the United States are already feeling the effects of the time change with earlier and earlier sunsets. Despite calls ...

The end of daylight saving time can disrupt your body's internal clock, or circadian rhythm. Studies have linked time changes to increased health risks, including depressive episodes and car accidents ...