During episodes of depression, many people find it harder to engage with activities that they usually find enjoyable. This is because the symptoms of depression (feeling down, feeling tired and ...

Mood regulation via activity choices can help reduce pandemic-related depression risks, according to researchers. The investigators followed more than 58,000 participants, comparing those with low ...

A team of investigators has used a novel research method to strongly support physical activity as a preventive measure for depression. While many studies have found associations between greater levels ...

"Depression is a major burden on individuals and society. If supporting people to be more active could reduce this burden we need to seize the opportunity, particularly as physical activity is good ...

Increased levels of physical activity can significantly reduce the odds of depression, even among people who are genetically predisposed to the condition. Increased levels of physical activity can ...

Please provide your email address to receive an email when new articles are posted on . Significant mental health benefits arise for adults who engage in regular physical activity, even at levels ...

Atlas Award-winning study in Journal of Affective Disorders shows link between depression and sedentary behavior is strongest in cities Getting people involved in community activities like playing ...

A large cohort study found that swapping TV-watching for physical activity can meaningfully lower the risk of depression, ...

As someone who suffers from depression, I worry about passing it on to my kids. It’s something I’ve felt fairly helpless about given that genetics play a role. But a new study published in the journal ...

A new study published in the Journal of Affective Disorders has found that disruptions in daily activity and light exposure ...

Kids who were not active had a higher chance of developing depression as adults. The relationship between sedentary behavior and poor physical health is well known, but a new study is showing a lack ...

Completing activities can increase positive mood. Source: MabelAmber/Pixabay During episodes of depression, many people find it harder to engage with activities that they usually find enjoyable when ...