If you've been taking your daily vitamin D supplement whenever it's convenient-maybe with dinner or right before bed-you ...

Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.

Experts say taking your vitamin D supplement at the wrong time of day may interfere with your sleep. Here’s the best time to ...

In response to growing awareness of the importance of vitamin D, many people are turning to supplements to ensure they meet ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

There is an “indisputable relation between vitamin D and the immune system”, says a new review that shows that avoiding vitamin D deficiency has clear benefits for immune health. In addition, ...

While the body needs adequate vitamin D, it is about maintaining a balance and avoiding excessive sun exposure.Mediclinic ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

If you ask most conventional doctors whether they take supplements themselves, the chances are they will reply that they do ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) For this study, we recruited 213 children and adolescents from South Florida, ...