It's time to branch out from your usual exercise routine. New year, new you, right? In one afternoon, you can sample nine different classes offered at Philly Dance Fitness to find one (or more!) that ...

The Fitness Marshall almost always incorporates some level of sexy into his choreography, but he really took things up a notch with his latest dance. TFM's routine to Betty Who's "Taste" was ...

For those for whom a full body weight workout is just a warm up routine, tickets are now on sale for a fitness bootcamp/dance party that should help you keep those New Year resolutions. The personal ...