Sometimes kids show up to swim lessons tired, cranky, or simply not in the mood to practice. In this video, I break down when and why t’s okay to gently push them through certain swim drills anyway.

Most people view swimming as a fantastic cardio workout, great for getting in shape without the impact on joints. While true, ...

Welcome to the “Swim Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will be bringing you a drill, concept, or tip that you can implement ...

For some swimmers, the ‘catch and pull’ can seem like a dark art – but they are a fundamental part of the front crawl stroke ...