Add Yahoo as a preferred source to see more of our stories on Google. Research shows that when you're stressed you're more likely to reach for foods high in saturated fat, sugar, and salt. In a recent ...
Late-night eating habits coupled with stress were associated with lower gut microbiome diversity and abnormal bowel function, ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.
You get home after a very, very long day. What’s one of the first things you do? Sure, you might decide to shed those uncomfortable work clothes or lie in bed for a little bit, but chances are, you’re ...
The combination of high stress and consumption of about a quarter of the day’s food in late evening takes its toll in what experts call a ‘chrononutrition-stress axis.’ ...
Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...
From finances to maintaining friendships to balancing your personal responsibilities and work — there are many factors that can cause stress. But, Kylie Sakaida, a registered dietitian with 2 million ...
It's well known that chronic stress can disrupt bowel function, sending people running to the bathroom or making them ...