Healio

‘Be the change agent’: Evidence-based practice can be achieved with 5 key steps

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. ORLANDO, Fla. — Evidence-based medical practices can be ...
BMJ

Do the associations of daily steps with mortality and incident cardiovascular disease differ by sedentary time levels? A device-based cohort study

4 Facultad de Ciencias de la Salud, Universidad Autónoma de Chile, Providencia, Chile 5 Universidad de Santiago de Chile (USACH), Escuela de Ciencias de la Actividad Física, el Deporte y la Salud, ...
News Medical

Experts say you don’t need 10,000 steps, here’s the new magic number

Forget 10,000, new global research finds 7,000 daily steps is the real sweet spot for protecting your heart, brain, and long-term health. Review: Daily steps and health outcomes in adults: a ...
Health Affairs

Step Therapy In MA: Mixed Evidence And An Uncertain Path Forward

The broader implementation of step therapy in Medicare Advantage could significantly influence the treatment access and experience as well as health outcomes for millions of patients with diverse ...
techtimes

New Study Reveals: Walking 8,000 Steps Daily Linked to Increased Longevity

The relationship between daily steps, health, and lifespan has been the subject of extensive research by the University of Granada. For the first time, this study has objectively identified the ...
New Scientist

Walking 10,000 steps a day really does seem to make us healthier

Taking between 9000 and 10,000 steps per day appears to reduce the risk of an early death or heart-related event, adding legitimacy to an idea that has been criticised as unscientific. The exact ...