From runners to weekend warriors, athletes are using sauna heat therapy to recover faster and train smarter this spring.

Thanks for joining the Brewers at American Family Fields of Phoenix in 2026 -- we look forward to seeing you again next year.

Sign up now for Tigers Newsletters and Tigers Text Alerts to get access to exclusive offers, along with the latest news and insider information.

TROY, N.Y. — In baseball, spring training is an exciting time. It means the sound of the ball hitting the glove, the smell of pine tar, the sights of a rambunctious crowd and the taste of an ice cream ...