A new app is fighting against doomscrolling and helping users get active by turning steps into screen time. Steppin' blocks you from using certain apps unless you walk a certain number of daily steps.

I used to waste hours of my day on user-driven content posted on Reddit. While my Reddit addiction hasn't been as bad as of late, it can still be a rabbit hole for me that is very easy to fall back ...

As the U.S. Surgeon General is calling for a warning label on social media sites, similar to those found on tobacco products, one startup is launching a set of new tools that put the power to fight ...

Whether you’re redownloading Hinge after “swearing off dating apps forever," or online dating for the first time, chances are you’ve been guilty of “ego-scrolling.” Katie Dissanayake, the CEO and ...

Are you non-stop scrolling? According to Dr Sharon Horwood, this is a design feature we need to understand to break the habit.