Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

Here's some tea I usually don't advertise: I'm a beauty writer with a downright lazy hair routine. Like, if I could get away with using a two-in-one shampoo every few weeks, I'd absolutely do it. So ...

You may think a massage is all luxury. It’s the highlight of any spa day. A sacral massage is a bit different, however.‌ Craniosacral massage therapy includes the brain, spinal cord, and sacrum, while ...

Now, more than ever, it’s clear that stress wreaks havoc beyond your mental state—it can have a number of physical effects all over your body. A common manifestation? Tension headaches. Unlike ...

Pressure in your head is often not serious and can be caused by tension headaches, migraines, or sinus infections. You can treat many causes of head pressure at home with rest, OTC pain relievers, and ...

Consumer Reports has no financial relationship with any advertisers on this site. When a headache strikes, you may automatically reach for a drugstore painkiller, such as acetaminophen (Tylenol and ...

When a headache strikes, you may automatically reach for a drugstore painkiller, like the nonsteroidal anti-inflammatory drugs ibuprofen (Advil and generic) and naproxen (Aleve and generic). But “some ...