Fitness Volt

Haney shared his concerns over Samson Dauda's size ahead of the 2026 Mr. Olympia.

Lee Haney shared concerns over Samson Dauda's size ahead of the 2026 Mr. Olympia and explained why the event lacks long ...
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Struggling to build muscle? The reigning Mr. Olympia shares diet and workout hacks that transformed his body

Bodybuilder Samsom Dauda (shown here at a 2022 competition) won the Mr. Olympia, and said he builds muscle by eating lots of home-cooked meals and high-rep workouts.Chris Bernacchi/Diamond Images via ...
Bodybuilding Bros on MSN

Mr. Olympia Samson Dauda says bodybuilders overthink training volume

One bodybuilding champion just challenged one of fitness culture’s biggest obsessions. This intense breakdown reveals why ...
Fitness Volt

Dennis James, Chris Cormier Urge Andrew Jacked to Grow Bigger Legs, Says ‘90%’ Samson Dauda Would Be Unbeatable at 2026 Mr. Olympia

Dennis James and Chris Cormier urged Andrew Jacked to grow his legs and argued Samson Dauda at 90% would be unbeatable at the ...
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Samson Dauda reveals $4,800 monthly food cost for Olympia prep

Massive food budget: Samson Dauda spends $4,800 monthly on food to sustain his size and conditioning ahead of the 2026 Olympia. Whole food focus: His diet features home-cooked meals made from whole ...