Think you can’t exercise with a baby bump? Think again. Alissa Mosca, 33, is a USA Weightlifting coach and a Planet Fitness trainer who is 6 months pregnant with her first child — and she hasn’t let ...

Please provide your email address to receive an email when new articles are posted on . Resistance training is safe and effective for most pregnant women, but expert guidance is lacking. More support ...

With all the mental and physical changes that occur during pregnancy, it’s no wonder why many pregnant people give up the dumbbells for a while. But to help keep them active, Nike is launching the ...

When Elle Purrier St. Pierre, the 27-year-old Olympic miler and multiple American record-holder, announced her pregnancy a few weeks ago, fans were surprised. I was too, even though I recently wrote ...

There are many benefits of exercise for physical and mental health, especially for pregnant women, and a new study suggests that one of those benefits could include reduced fatigue and pain during ...

With the bottom of her Valor Track Club singlet resting on top of her pregnant belly, Makenna Myler took off on the track at Woodbridge High School in Irvine, California. During a time trial on ...

Marines now have an official handbook to help keep them in shape through pregnancy and beyond. On Monday, the Marine Corps released its pregnancy and postpartum physical training handbook, which ...

A few years ago, Nike-sponsored runners Alysia Montaño and Kara Goucher publicly revealed the extent to which their pay had been slashed when they got pregnant. Allyson Felix followed up with the ...

Cardiologists need skills in risk assessment, contraception counseling, and hypertension management for pregnant patients, according to Kathryn Lindley, MD, FACC, Vanderbilt University Medical Center.