If I could I would always work in silence and obscurity, and let my efforts be known by their results. — Emily Bronte I just finished reading a terrific book written by Susan Cain (2012), who also ...

Could it be that the best way to define a field is to ask not about its biggest findings, but instead about its biggest questions? Warren Berger has me wondering. Ever since starting his insightful ...

Jared Warren combined his interest in landscape photography with a positive psychology curriculum he developed at Brigham Young University to help students achieve happiness and strive for better ...

Building resilience is essential to flourishing as a leader, especially as a current or aspiring CEO. I’ve written about the foundational factors for building resilience that have allowed my clients ...

Character strengths represent core personal traits that enable individuals to thrive and contribute meaningfully to their communities. As a central theme within positive psychology, these strengths ...

When it comes to how you view the world and your everyday experiences, you probably fall into one of two categories: optimist or pessimist. For people with pessimistic tendencies, or a “glass ...

University of Warwick provides funding as a founding partner of The Conversation UK. The short, dark days of winter are never easy to get through. But for many people in the UK and across Europe, this ...

A vicious election, endless internet slop, crazy weather, global conflict, and an uncertain economic picture took a heavy toll on our brains this year. That makes it all the more urgent to aim for a ...

When I started working with a client whom I'll call "Dylan," he was newly promoted, full of energy and ready to make his mark. A bright, ambitious manager at a fast-growing software company, Dylan had ...

A new Roundtable Discussion in the journal Autism in Adulthood explores how the two fields of positive psychology and autism might integrate and benefit each other, and the autism community at large.